Had a paradigm shift yesterday, which I will hold on discussing, but when I got up this morning, I really … Continue reading 1 Set Warrior Workout
As I studied the basic human processes, and testing the outcomes on my own personal life, I discovered that the … Continue reading Vegaleo: Energy Day; Repair Night
I created these for myself, since I was having a hard time staying away from the candy bowl shortly after … Continue reading Vegaleo Oath Cards To Help Me Overcome My Weaknesses
Sorry for the quality, I think Apple is gripping me by the groin, since it wouldn’t allow me to upload … Continue reading HIIT: DAY 1 FOR PROFESSOR VEGALEO
Crazy to think this right? Fact be known, the answer is NO, it cannot make you fat! However, it can … Continue reading IS YOUR CARDIO MAKING YOU FAT?
You think you have it in you? Why not end 2017 on such a high note, both mentally and physically … Continue reading CAN YOU DO 30 FOR 30?
Many people may have heard this before, but it is such a true statement in regards to how your beliefs … Continue reading The Table Top Theory