Tag: over 40

Over 35? You Need To Listen

I CAN SEE CLEARLY NOW…

I will not ever take a stance of knowing everything or saying my way is the only way, but I will confidently state that with each day I live my Vegaleo lifestyle, it becomes so much clearer that the daily activities I am engaging…

New Beginnings Often Disguised as Painful Endings

make sure to visit whatsyour21.com for a free sample download of my book!

The “Food-Like” Culture

As I write these food related posts, I must begin to explain that I too, like the rest of society, has been sucked in to the culture of “food-like” nutrition that has plagued our American diet.  I spend a lot of time discussing this…

Paleo, Vegetarian, Vegan? Which is best?

I love food and nutrition.  I almost went back to school to receive my nutrition degree, but I believed at the time preparing my son for college was more important.  I didn’t think that having that degree would significantly advance my career.  But during…

Let the games begin…almost!

If you are like me, I can get inspired in a moments notice, and within the hour, it was like it almost never occurred.  I am aware that hitting that 40 mark is a game changer, and everything that “makes you a man” begins…

D’s Nut’s Are Awesome!

Best thing to have around when I need some fuel. No, I don’t measure, but I can assure you I am generous with the seasoning!  Bake on parchment paper at 350 for about 20 minutes