As I studied the basic human processes, and testing the outcomes on my own personal life, I discovered that the … Continue reading Vegaleo: Energy Day; Repair Night
I created these for myself, since I was having a hard time staying away from the candy bowl shortly after … Continue reading Vegaleo Oath Cards To Help Me Overcome My Weaknesses
I have definitely studied my body and my physiological responses quite intensely over the years, but I still have those, … Continue reading After 46 Years, Still Learning About My Body…
I am sure there are many people who can probably relate to my current state of mind and struggle: having … Continue reading “Exercising With Erik”
Many people may have heard this before, but it is such a true statement in regards to how your beliefs … Continue reading The Table Top Theory
Some ways it feels like it’s been so much longer, and some ways not. 60 days ago, I formulated the … Continue reading It’s Been 60 Days…..