Had a paradigm shift yesterday, which I will hold on discussing, but when I got up this morning, I really … Continue reading 1 Set Warrior Workout
Sorry for the quality, I think Apple is gripping me by the groin, since it wouldn’t allow me to upload … Continue reading HIIT: DAY 1 FOR PROFESSOR VEGALEO
Crazy to think this right? Fact be known, the answer is NO, it cannot make you fat! However, it can … Continue reading IS YOUR CARDIO MAKING YOU FAT?
You think you have it in you? Why not end 2017 on such a high note, both mentally and physically … Continue reading CAN YOU DO 30 FOR 30?
I am sure there are many people who can probably relate to my current state of mind and struggle: having … Continue reading “Exercising With Erik”
Many people may have heard this before, but it is such a true statement in regards to how your beliefs … Continue reading The Table Top Theory
Some ways it feels like it’s been so much longer, and some ways not. 60 days ago, I formulated the … Continue reading It’s Been 60 Days…..