Tag: male

The Beginning Has Begun

I honestly had troubles sleeping last night.  A mixture of excitement and nervousness consumed my mind, causing me to wake up several times throughout the night, mixed in with dreams of how my video production and getting everything set up was in complete disarray….

Setting the Vibe

Over the last year, I have attempted to incorporate this routine first thing in the morning, which I have found, really helps me get my mind into the correct state and help me be more productive and positive throughout the day.  I used to…

The “Food-Like” Culture

As I write these food related posts, I must begin to explain that I too, like the rest of society, has been sucked in to the culture of “food-like” nutrition that has plagued our American diet.  I spend a lot of time discussing this…

The GI Chart: The Holy Grail of Health

A brief passage from my book, “Reinvented After 40” …Depending on how easy our body converts to glucose determines the body’s hormonal reaction. If we eat something that has a high sugar content such as candy, cookies, crackers, chips, bread ( I will provide…

Reinvented After 40 on Kindle

Download my story of battling depression and overcoming my own personal demons in search of becoming the best example for my children, and being proud of myself.   My goal is to reach out to fathers like me who seemed to hit a wall…

Time To Reinvent Yourself

Hi, my name is Darren, author of Reinvented After 40.  I wrote this book after discovering how challenging it became closing in on that big 4-0 age in regards to overcoming the challenges of daily life with job, family, financial concerns, and still having…