Many people may have heard this before, but it is such a true statement in regards to how your beliefs and commitments will be only as strong as the individual thoughts, experiences, and pre-existing beliefs support it. I am still … Continue reading The Table Top Theory
Some ways it feels like it’s been so much longer, and some ways not. 60 days ago, I formulated the plan for incorporating what I have self termed: “Vegaleo” which was a few years of trial and error of being … Continue reading It’s Been 60 Days…..
I was telling my son this morning on the way to take him to school how I was so into my workout last night, and my first exercise, the T-Bar rows, were making me feel like I was 20 again, and sure enough, on my last set, Not so much. Putting that weight down onto the floor, I could tell I shifted my body positioning while still having the weight off the ground, and “shreeeek” I could feel something right down my spine. Not as bad as that sound, there was no audible sound, but I could just feel some … Continue reading Day 55 of Vegaleo: Weight Training for Back and Biceps
Over the weekend, a lot came at me at once, discussions of having to send our oldest to college next year and in addition, having to go to court to gain legal custody of our middle son, who will be 18, and will require to live with us for the remainder of our days(unless a true miracle). It was a tough weekend, non-the-less. Maybe it is balancing itself out, losing one and gaining one (trying to stay humorous). Those thoughts just seemed to amplify the feelings I have had in the back of mind for many years, of how we … Continue reading I Swallow My Pride For My Son
Looking back, hard to believe that it really has been about 2 years since engaging in an on-going weight training program. For the first time in my life, even though I was involved in my college teaching and we had … Continue reading Re-introduction: Weight Training
I still get amused hearing and seeing people in my age bracket(mid 40’s), reading up on how some kid (half our age is a kid to us!) got all jacked, or all ripped, or just had a major transformation, and … Continue reading You’re Not 20, So Why Are You Trying To Live Like It?
“There is no coming to consciousness without pain. People will do anything, no matter how absurd, in order to avoid facing their own Soul. One does not become enlightened by imagining figures of light, but by making the darkness conscious.”- … Continue reading No “Guaranteed Results!”
I honestly had troubles sleeping last night. A mixture of excitement and nervousness consumed my mind, causing me to wake up several times throughout the night, mixed in with dreams of how my video production and getting everything set up … Continue reading The Beginning Has Begun
Last week, I was fortunate to arrive home safely from our trip to the Upper Peninsula of Michigan, in the Keewenaw, which is right on Lake Superior. I have never discovered as much beauty in this world, until I visited … Continue reading The Recharge I Needed!