Over the weekend, a lot came at me at once, discussions of having to send our oldest to college next year and in addition, having to go to court to gain legal custody of our middle son, who will be 18, and will require to live with us for the remainder of our days(unless a true miracle). It was a tough weekend, non-the-less. Maybe it is balancing itself out, losing one and gaining one (trying to stay humorous). Those thoughts just seemed to amplify the feelings I have had in the back of mind for many years, of how we … Continue reading I Swallow My Pride For My Son
Looking back, hard to believe that it really has been about 2 years since engaging in an on-going weight training program. For the first time in my life, even though I was involved in my college teaching and we had … Continue reading Re-introduction: Weight Training
I still get amused hearing and seeing people in my age bracket(mid 40’s), reading up on how some kid (half our age is a kid to us!) got all jacked, or all ripped, or just had a major transformation, and … Continue reading You’re Not 20, So Why Are You Trying To Live Like It?
Anyone who has experienced losing weight, intentionally, knows how rewarding it can be when you those pants that haven’t fit for years, finally award you the opportunity to wear them, just before fashion changes its tune. So if all these … Continue reading Why Weight Loss is a Psychological Nightmare!
I will not ever take a stance of knowing everything or saying my way is the only way, but I will confidently state that with each day I live my Vegaleo lifestyle, it becomes so much clearer that the daily … Continue reading I CAN SEE CLEARLY NOW…
There are many quotes that describe this point when you have reached so low, that the only option is to begin to work your way up. I would definitely have to say that a little over a month ago, it … Continue reading My Daily Reminder
So excited to kick off the 21 Reinvent Boot Camp on October 1st. Been working hard to put everything in place to offer all the essentials to ensure a person is successful: Tactical Guide for each of the 21 days Weekly live Webinars to discuss important topics and answer questions Weekly 1-on-1 via web chat to help overcome obstacles that are being faced. Daily food plan to help detox, burn fat, and create an immune system monster. 21 Reinvent graduates earn the Onyx Stone Bracelet and a Vegaleo shirt! Continue reading Boot Camp Registration is Open!
Haven’t written an update in a bit, really trying to get the website in place to help others like me, middle age, maybe a parent, a spouse, who struggles with the balance of life and maintaining a healthy active lifestyle. … Continue reading Becoming “Vegalean” 21 Days Later
“There is no coming to consciousness without pain. People will do anything, no matter how absurd, in order to avoid facing their own Soul. One does not become enlightened by imagining figures of light, but by making the darkness conscious.”- … Continue reading No “Guaranteed Results!”