Sorry for the quality, I think Apple is gripping me by the groin, since it wouldn’t allow me to upload … Continue reading HIIT: DAY 1 FOR PROFESSOR VEGALEO
I am sure there are many people who can probably relate to my current state of mind and struggle: having … Continue reading “Exercising With Erik”
Over the weekend, a lot came at me at once, discussions of having to send our oldest to college next … Continue reading I Swallow My Pride For My Son
Looking back, hard to believe that it really has been about 2 years since engaging in an on-going weight training … Continue reading Re-introduction: Weight Training
I still get amused hearing and seeing people in my age bracket(mid 40’s), reading up on how some kid (half … Continue reading You’re Not 20, So Why Are You Trying To Live Like It?
Anyone who has experienced losing weight, intentionally, knows how rewarding it can be when you those pants that haven’t fit … Continue reading Why Weight Loss is a Psychological Nightmare!