Some ways it feels like it’s been so much longer, and some ways not. 60 days ago, I formulated the plan for incorporating what I have self termed: “Vegaleo” which was a few years of trial and error of being … Continue reading It’s Been 60 Days…..
My youngest son is going to be stoked when he comes home from school today, he will immediately ask me if he can make up one of our homemade vegan black bean burgers. I have attempted at least 20 recipes, … Continue reading VEGALEO VEGAN BURGERS ON STEROIDS: 14 YR/OLD KID TESTED/APPROVED!
I still get amused hearing and seeing people in my age bracket(mid 40’s), reading up on how some kid (half our age is a kid to us!) got all jacked, or all ripped, or just had a major transformation, and … Continue reading You’re Not 20, So Why Are You Trying To Live Like It?
Anyone who has experienced losing weight, intentionally, knows how rewarding it can be when you those pants that haven’t fit for years, finally award you the opportunity to wear them, just before fashion changes its tune. So if all these … Continue reading Why Weight Loss is a Psychological Nightmare!
Understand all there is to living the life of a Vegalean. Professor Vegaleo (Ugh, shouldn’t speak in 3rd person) dishes it out. Continue reading Professor Vegaleo: Lesson 1 of 6
Having been living and eating the Vegaleo life over the last 40 days, a common question to me is “why?” meaning, why are you so strict on what you eat versus what you don’t eat? There are several factors at … Continue reading Maybe Mine is Just Bigger…
There are many quotes that describe this point when you have reached so low, that the only option is to begin to work your way up. I would definitely have to say that a little over a month ago, it … Continue reading My Daily Reminder
make sure to visit whatsyour21.com for a free sample download of my book! Continue reading New Beginnings Often Disguised as Painful Endings
So excited to kick off the 21 Reinvent Boot Camp on October 1st. Been working hard to put everything in place to offer all the essentials to ensure a person is successful: Tactical Guide for each of the 21 days Weekly live Webinars to discuss important topics and answer questions Weekly 1-on-1 via web chat to help overcome obstacles that are being faced. Daily food plan to help detox, burn fat, and create an immune system monster. 21 Reinvent graduates earn the Onyx Stone Bracelet and a Vegaleo shirt! Continue reading Boot Camp Registration is Open!