You think you have it in you? Why not end 2017 on such a high note, both mentally and physically … Continue reading CAN YOU DO 30 FOR 30?
Anyone who has experienced losing weight, intentionally, knows how rewarding it can be when you those pants that haven’t fit … Continue reading Why Weight Loss is a Psychological Nightmare!
So excited to kick off the 21 Reinvent Boot Camp on October 1st. Been working hard to put everything in … Continue reading Boot Camp Registration is Open!
I guess I can see you point, since 21 days of exercising is at the core of this process. But … Continue reading You Thought This Was About Fitness?
“There is no coming to consciousness without pain. People will do anything, no matter how absurd, in order to avoid … Continue reading No “Guaranteed Results!”
I honestly had troubles sleeping last night. A mixture of excitement and nervousness consumed my mind, causing me to wake … Continue reading The Beginning Has Begun
Last week, I was fortunate to arrive home safely from our trip to the Upper Peninsula of Michigan, in the … Continue reading The Recharge I Needed!