Day 55 of Vegaleo: Weight Training for Back and Biceps

I was telling my son this morning on the way to take him to school how I was so into my workout last night, and my first exercise, the T-Bar rows, were making me feel like I was 20 again, and sure enough, on my last set, Not so much.  Putting that weight down onto the floor, I could tell I shifted my body positioning while still having the weight off the ground, and “shreeeek” I could feel something right down my spine.  Not as bad as that sound, there was no audible sound, but I could just feel some … Continue reading Day 55 of Vegaleo: Weight Training for Back and Biceps

I Swallow My Pride For My Son

Over the weekend, a lot came at me at once, discussions of having to send our oldest to college next year and in addition, having to go to court to gain legal custody of our middle son, who will be 18, and will require to live with us for the remainder of our days(unless a true miracle).  It was a tough weekend, non-the-less.  Maybe it is balancing itself out, losing one and gaining one (trying to stay humorous).  Those thoughts just seemed to amplify the feelings I have had in the back of mind for many years, of how we … Continue reading I Swallow My Pride For My Son