HIIT: DAY 1 FOR PROFESSOR VEGALEO

Sorry for the quality, I think Apple is gripping me by the groin, since it wouldn’t allow me to upload my video due to storage, which I have done many times in the past, so this was no different.

Anywho, here is my day 1 of High Intensity Interval Training.  Grab a light set of dumbbells, an exercise mat, and join me for a great 21 minute workout!

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