Month: September 2017

You’re Not 20, So Why Are You Trying To Live Like It?

I still get amused hearing and seeing people in my age bracket(mid 40’s), reading up on how some kid (half our age is a kid to us!) got all jacked, or all ripped, or just had a major transformation, and now this will become…

Why Weight Loss is a Psychological Nightmare!

Anyone who has experienced losing weight, intentionally, knows how rewarding it can be when you those pants that haven’t fit for years, finally award you the opportunity to wear them, just before fashion changes its tune.  So if all these clothes that didn’t fit…

ALL THIS WE’VE GAINED…BUT REALLY?

This about sums up our “advancement” of civilization! SEE THE ENTIRE VIDEO AT WWW.WHATSYOUR21.COM

Professor Vegaleo: Lesson 1 of 6

Understand all there is to living the life of a Vegalean.  Professor Vegaleo (Ugh, shouldn’t speak in 3rd person) dishes it out.

Maybe Mine is Just Bigger…

Having been living and eating the Vegaleo life over the last 40 days, a common question to me is “why?”  meaning, why are you so strict on what you eat versus what you don’t eat?  There are several factors at play, no doubt being…

I CAN SEE CLEARLY NOW…

I will not ever take a stance of knowing everything or saying my way is the only way, but I will confidently state that with each day I live my Vegaleo lifestyle, it becomes so much clearer that the daily activities I am engaging…

My Daily Reminder

There are many quotes that describe this point when you have reached so low, that the only option is to begin to work your way up. I would definitely have to say that a little over a month ago, it was probably as close…