Fitness Over 40

The Recharge I Needed!

Last week, I was fortunate to arrive home safely from our trip to the Upper Peninsula of Michigan, in the Keewenaw, which is right on Lake Superior.  I have never discovered as much beauty in this world, until I visited here.  There is no question, my soul values time to be in peace and feel connected to the world around me.  Shuffling around on a crowded beach with thousands of people around me is no idea for me of a relaxing vacation.  Being able to take my coffee, sit quietly with my feet in the slightly cold waters of Lake Superior, surrounded by forests, wildlife, bald eagles, and just the calmness of the waters so gently washing up against the sand.  It is amazing out rejuvenated I feel after several days of this luxury.

During this time, it allowed me to focus in on “who is the person I want to be?”  It became ever so clear, when defining my passions in life, outside of family, more in line with my purpose, these are:

  1. health and fitness- regardless of my personal struggles in this area, it is still what drives me each and every day.
  2. Helping people- I never thought I was a true people person, since my personality is more of an introvert, however, that sensitivity is what allows me to see perspectives from other peoples eyes.  In my opinion, I don’t believe there is a better quality that could exist than the goal of always seeking to understand before seeking to be understood.
  3. Being an Entrepreneur- My mind never shuts down, it is probably just another situation that creates anxiety and the purpose behind my “whatsyour21.com”  I have taken up meditation, which has helped, but as soon as my feet hit the ground, my mind starts going a mile a minute.

All this, tied up neatly in a bow, lead to my www.whatsyour21.com.  I realized that if I can put myself out there as someone who can help people, I first need to learn to master myself.  This is my journey, this is my passion, this is my purpose!

Health and Happiness!

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