Goin Back To My Roots…Way Back

Looking back a few years ago, no doubt, implementing my “Veg-Aleo” eating was the single greatest contributor to getting lean and in the best shape of my 40 year life! Over the last several weeks, I have found myself slowing shifting my daily diet back into a more “off the land” mentality. As I describe in book, it brings a natural primitive feeling to me and seems to feel connected to my soul. Of course I am asked constantly about what I eat throughout the day, so today I took a pic of “what’s in my lunchbox?” Just another day to reinvent yourself and be your best! I will update later as to the “-Aleo” part of my food intake. 

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